from this day on...

[dapat nung sunday ko pa 'to ipopost eh]

"...you can't go to bed beyond 10pm... unless we're not yet home by then..."

sabi yan ni nanay... [pero actually, minsan umaabot pa rin ng 11... hehe...]


kasi naman nung pina-cbc nila ko monday last week parang 3 hours lang yata tulog ko nun... eh tapos a week or two before ako pina-cbc puyat din dahil dami natambak na school work...

aun... edi syempre ganda ng result! ehehe... [di pa naman nila ko kasama nung kinuha na nila ung result...]

kaya pala sila natatakot kasi above normal ung rbc at platelet count ko... hehe... pati lymphocites... yan tuloy... bawal na magpuyat... have to take multivitamins pa along with a glass of milk every day after breakfast... which means i also have to eat heavy breakfast [as in kanin]...

hooh... dami naman requirements... hehe... but it's good to always be reminded of how the Lord wants us to take care of our physical bodies... hindi physical appearance ha... but yung health...

so i guess, i have to go back to our old diet... dapat lang talaga! mahal nga lang ipanluto ang olive oil... pero un daw ang healthy... also need to avoid eating fastfood... and i have to eat proper meals at proper time... [yan yata nag mejo mahirap] hehe... di na kasi talaga ko sanay magrice sa lunch...